Acupressure Points For Gas and Acid Reflux Relief

Heartburn and acid reflux are common digestive disorders that affect people of all ages. Although, occasional acid reflux is not a serious problem, but chronic heartburn can be a warning sign of Gastroesophageal reflux diseases (GERD), which is a chronic condition. Heartburn usually causes mild to severe chest pain accompanied by a burning or tightening sensation and it occurs after eating a spicy and oily meal. A small circular muscle that lies between the oesophagus and stomach acts as the closure of the oesophagus after food passes into the stomach. Improper closure of the muscle often leads to acid reflux, in with the acids of the stomach move backward into the oesophagus, causing a burning sensation in the chest.
GERD is a chronic condition in which acid reflux occurs more than twice a week. Although, antacids and over the counter medication are available to treat these problems, it is best not to rely completely on medicines. You can try to prevent and treat acid reflux and heartburn naturally with the help of herbal remedies for acid reflux and acupressure. Acupressure is considered one of the best remedies for acid reflux and digestive disorders.

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Acupressure Points For Acidity

Causes of Heartburn and Acid Reflux

Acid reflux and heartburn can be triggered by a number of factors like diet and lifestyle. Some of the common causes of heartburn are as follows:

Acupressure Points For Gas and Acid Reflux Relief

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Dietary Habits –

• Eating large portions of food at once
• Eating excessive spicy and oily foods
• Eating citrus fruits, drinking alcohol, citrus juices, caffeinated and carbonated drinks
• Eating right before bedtime

Lifestyle Habits –

• Being overweight
• Smoking
• Lying down right after eating

Medical Issues –

• Pregnancy
• Hiatal Hernia
• GERD
• Ulcers
• Medications such as antibiotics, aspirin and nonsteroidal anti-inflammatory drugs

Acupressure Points For Acidity

8 Potent Acupressure Points For Acidity GERD, Acid Reflux and Heartburn

 No need to rely on antacids and acidity medicines anymore. Now, you can treat heartburn and acid reflux naturally with these effective acupressure points.

CV12

CV12 or Conception Vessel 12 is an effective pressure point used in treatment for heartburn and acid reflux. This point is also called the Central Venter, and it is located on the midline of the body, halfway between the base of the breastbone and belly button. Stimulating this point helps in relieving heartburn, indigestion, constipation, stomach pain and abdominal spasms. It is also useful for relieving emotional stress and worries which also cause digestive problems. I
t is best not to stimulate this point is a person suffers from heart diseases, high blood pressure or cancer. This point should not be stimulated for more than 2 minutes at a stretch, and it should be stimulated at an empty stomach.
Lie on your stomach and place the palm of your right hand under the point, midway between the breastbone and belly button and breathe deeply for 1 to 2 minutes keeping your eyes closed.

Acupressure Points For Gas and Acid Reflux Relief

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Acupressure Points For Acidity

CV6

CV6 or Conception Vessel 6 is one of the best acupressure points for heartburn that is widely used to treat digestive problems such as constipation, abdominal pain, gas and bloating. This point is also named the Sea of Energy, and it is located two finger widths below the navel. It is also useful for improving women’s health by treating hernia, uterine bleeding, and irregular menstruation. In addition, it aids in relieving impotence, stroke, general weakness and muscle pain, asthma and lower back pain.
This point should be stimulated in combination with CV12. Lie down on your stomach with the palm of your right hand under the points CV6 and CV 12. Continue to breathe deeply for 1 to 2 minutes keeping your eyes closed.

Acupressure Points For Acidity

Acupressure Points For Gas and Acid Reflux Relief

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B23 and B47

B23 or Bladder 23 and B47 or Bladder 47 is a pair of acupressure points that are used to stop acid reflux and other digestive disorders. These points are known as the Sea of Vitality, and they are located on the lower back, 2 to 4 finger widths away from the spine, at waist level. Stimulating these points helps in relieving indigestion, abdominal pain, and stomach ache also. These are local points for relieving lower back pain and also aids in treating fatigue and impotence in men.
In order to stimulate these points lie down on your back with your legs bent, and feet placed flat on the floor. Now, place your hands under your lower back on top of each other and relax your body down on your fists. Close your eyes and breathe deeply for 1 minute.

Acupressure Points For Gas and Acid Reflux Relief

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St36

St36 or Stomach 36 is one of the widely used acupressure points for indigestion treatment that helps in relieving all types of gastrointestinal discomfort, nausea, vomiting, heartburn, stomach ache, bloating, diarrhea, constipation, etc. This point is also called the Three Mile Point, and it is situated four finger widths below the kneecap, one finger widths to the outside of the shin bone. It is also useful for boosting immunity and relieving general weakness, PMS symptoms, depression, insomnia, and nervousness.
This point can be stimulated by briskly rubbing it using your fingers for 30 seconds to 1 minute on both legs.

Acupressure Points For Gas and Acid Reflux Relief

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Acupressure Points For Acidity

P6

P6 or Pericardium 6 is one of the vital acupressure points for acid reflux and heartburn treatment. This is also called the Inner Gate, and it is located in the middle of the inner wrist, two and half finger widths below the wrist crease. Stimulating this point helps in relieving GERD, stomach ache, indigestion, upset stomach, nausea, and anxiety. It is a local point for wrist and arm pain which is also beneficial for treating motion sickness, headache, and carpal tunnel syndrome.
This point can be stimulated by placing the left thumb on the inside of the wrist and applying firm pressure on it for 1 minute while breathing deeply and then switching sides and applying pressure on the other arm.

Acupressure Points For Gas and Acid Reflux Relief

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Sp4

Sp4 or Spleen 4 is another potent pressure point for treatment of acid reflux and heartburn. It is also called the Grandfather Grandson point, and it can be found on the arch of the foot, one thumb width from the ball of the foot, towards the heel. Activating this point helps in relieving GERD, abdominal pain, stomach ache, indigestion, and diarrhea. It also aids in treating gynecological issues like fibroids, cysts and irregular menstruation, chest and heart pain, anxiety, insomnia, and nervousness. This point can be stimulated by applying firm pressure on the point for 1 to 2 minutes using the thumb or fingertips while breathing deeply.

Acupressure Points For Acidity

Acupressure Points For Gas and Acid Reflux Relief

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G6

The point G6 is located near the temple behind the hairline, 2 finger widths away from the tip of the ear. This is an extremely effective acupressure point for treating acid reflux and heartburn. It is also useful for relieving headache, cold and flu, toothache, nausea, fever, eye problems, and tremors. This point should be stimulated on both sides of the head by applying firm and steady pressure for 1 to 2 minutes using the fingertips and thumb.

Acupressure Points For Gas and Acid Reflux Relief

LV3

LV 3 or Liver 3 is a useful acupressure point for treating gastric acid reflux. It is also known as the Great Surge, and it is located on the foot, between the big toe and the second, at the depression where the two toes meet. This point helps in treating digestive disorders like diarrhea, acid reflux, constipation, nausea, vomiting, etc. It is also useful for treating eye problems, headache, dizziness, menstrual issues, chest pain, anxiety, irritability and insomnia.
This point can be stimulated by applying firm and steady pressure on the point in both feet for 1 minute using the fingertips.

Acupressure Points For Acidity

Acupressure Points For Gas and Acid Reflux Relief

So, now that you know the important acupressure points for relieving digestive problems of heartburn, acid reflux, and GERD, use them yourself and stimulate them in your loved ones for natural and lasting relief from these problems.
Acupressure Points For Gas And Stomach Problems
Stomach Gas (GERD) and Indigestion Problems can be cured by various Acupressure Points. Here we provide some Acupressure points to relieve Gas and Stomach Problem.  Acupressure Points are very helpful to give relief in various stomach problems including Gas, Acidity, Burning, Indigestion, etc. Acupressure Points can reduce the Gas in Stomach and other Indigestion problems gradually. Applying firm pressure on effective Acupressure Points regularly gives best relief to Stomach Pains, Gas Problems and Indigestion.

Acupressure Points for Stomach Problems

Acupressure Points have several spots on Feet, Hands and Stomach which should be stimulated on daily basis. There are many reasons behind various Stomach Problems i.e. improper food, fast eating, irrelevant time eating, Spicy and Sour food, Oily food, Junk food etc. Moreover, alcohol, tobacco, smoking habits is also responsible for Gas and Stomach related problems. Here we will discuss about Acupressure Points for Gas in Stomach and Indigestion Problems and applying methods as well as benefits.

Acupressure Points For Acidity and Stomach Problems are as follows:

1. Stomach Points
2. Underneath Knee Points
3. Foot Point
4. Lower Back Points
5. Hand Point

Acupressure Points for Gas and Stomach Problems (mentioned above) in details are as under:

Acupressure Points For Acidity and Stomach Problems

Stomach Points: (Center of Power and Sea of Energy):

Acupressure Points For Gas and Acid Reflux Relief

Stomach Points are situated on middle line of the body. Find one stomach point above the Navel (Center of Power) and find another point under the Navel (Sea of Energy). Under the Navel point is about 2 centimeters distance. Find the stomach pains as displayed in picture. Apply pressure on the stomach points regularly to get relief in Gas and other problems.
Applying pressure on stomach points reduces Stomach pains, abdominal contraction, indigestion, heartburn, constipation, lower back pain emotional stress, frustration etc. To get results faster, practice the Acupressure Stomach Points on regular basis.
Must Read: Please do not apply pressure on stomach points if the person has any critical decease like Heart Decease / High Blood Pressure / Cancer.

Underneath Knee Points: (Three Mile Point)

Acupressure Points For Gas and Acid Reflux Relief

Underneath Knee Points are situated below your knee cap. Find the Underneath Knee Points below 3 to 4 centimeters of the Knee cap. On finding the Underneath Knee Point, put your thumb or finger on that point and move your foot. The Underneath Knee Points are situated at the place as displayed in the picture. The muscle at the point will active. Apply firm pressure on the Underneath Knee Points.

Acupressure Underneath Knee Points are helpful in improvement of digestion system, stomach-aches and stomach exhaustion.

Acupressure Points For Acidity and Stomach Problems

Foot Point: (Grandfather Grandson)

Acupressure Points For Gas and Acid Reflux Relief

The Foot Point is situated on the curve about 1 to 1.25 centimeters gap from Ankle. As you find the Acupressure Foot Point for Gas and Stomach problems, apply pressure on the point spot. The exact place of Foot Point is as displayed in picture. Applying pressure on Foot Point every day will redule abdominal pains, stomach aches, diarrhea and anxiety.
Lower Back Points: (Sea of Vitality)

Acupressure Points For Gas and Acid Reflux Relief

Lower Back Points are situated in lower side on waist level. Lower Back Points are also called Sea of Vitality. Acupressure Lower Back Points are easy to find as displayed in picture below. Find the Lower Back Points, four points on the waist level. Apply pressure on the lower back points to get benefits like relief in stomach pains, indigestions and also helpful for reducing abdominal pain.
Note: Please do not apply pressure on Lower Back Points if you have weakness in back. Do not apply pressure on joint discs or a point which is fractured. Applying pressure on such spots may lead you to more danger condition.
Hand Point: (Inner Gate)

Acupressure Points For Gas and Acid Reflux Relief

The Hand Point is situated in the backside of wrist. Hand Point is mainly named Inner Gate Point. The exact point for Inner Gate Point is in the middle of the backside of wrist. The Hand Point is situated at the spot as displayed in picture. As you find the inner gate, apply gentle pressure on daily basis.
Applying Pressure on Hand Point will help you in reducing anxiety, improve digestion, give relief in nausea and eliminate stomach-aches.

Acupressure Points For Acidity And Acupressure Points For Stomach Problems

The above mentioned Acupressure Points for Gas and Stomach Problems are best of our knowledge as well as research. Please consult an Acupressure Expert Practitioner / Doctor before applying such points.

Acupressure For Menstrual cramp Relief and irregular periods

Best Acupressure For Menstrual cramp Relief and irregular periods Will Make Your Period So Much Easier To Deal With

Acupressure For Menstrual cramp Relief and irregular periods

Period cramps can be a pure nightmare. If yours are especially bad, then you know just how challenging it can be to find a quick, effective remedy for the pain, especially given that some doctors have recently said some women's period cramps can be as painful as a small heart attack. Here are the best pressure points to focus on for relieving your cramps.

The Liver 3

Acupressure For Menstrual cramp Relief and irregular periods

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LouLou Piscatore, an acupuncturist and massage therapist, says this spot, called "Liver 3," is perfect for alleviating period cramps and regulating menstruation. It's located right between your big and second toe, about an inch down.
"Liver 3 in particular is great for anything that's 'stuck' (energy, blood, emotion, or muscle), during your cycle, or any other time," she tells Elite Daily.

The Large Intestine 4

Acupressure For Menstrual cramp Relief and irregular periods

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According to Piscatore, the "Large Intestine 4" is a pressure point that opens up the front of the body and decreases overall pain and inflammation. This one is located in your hand, on the highest spot of the muscle between your thumb and forefinger.
Piscatore also says this is a great pressure point for tension headaches, and who hasn't had one of those bad boys right alongside some lovely period cramps?

Acupressure For Menstrual cramp Relief and irregular periods

The Sea of Energy ( irregular Periods solution ) Press or Massage Here

Acupressure For Menstrual cramp Relief and irregular periods

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The Rushing Door And The Mansion Cottage

(irregular Periods ) Press or Massage Here

Acupressure For Menstrual cramp Relief and irregular periods

Acupressure For Menstrual cramp Relief and irregular periods

Acupressure For Period Cramps using two fingers on each side to apply gentle pressure, and before you know it, your pain will simply melt away.
Acupressure Points For Periods Pain
Physical Symptoms:                                      

• Bloating
• Breast Pain
• Abdominal Cramps
• Lower Back Pain
• Muscle and Joint Pain
• Headache

Points on Abdomen

The most important acupressure treatment points for relieving PMS symptoms is located in the abdomen and stimulating these points by applying soft pressure using palms and fingers can help in relieving menstruation related discomfort.
Sea of Energy– This is one of the most important acupressure points for treating premenstrual syndrome. Located two fingers width below the navel, stimulation of this point helps in normalizing irregular periods, menstrual cramps, treats vaginal discharge and problems of constipation. Stimulating this point also helps in relieving digestive disorders such as gas, irritable bowel syndrome, headache and general weakness.
irregular Periods solution

Acupressure For Menstrual cramp Relief and irregular periods

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Gate Origin – This reflexology point is positioned four finger widths beneath the navel in the same line with the point “Sea of Energy”. Stimulating this point helps in relieving PMS symptoms such as painful menstrual cramps, irregular menstrual periods, treating reproductive problems and incontinence. In addition, this point also helps in treating impotence in men.

Acupressure For Menstrual cramp Relief and irregular periods

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Acupressure For Menstrual cramp Relief and irregular periods

Mansion Cottage – This pair of points is located on the pelvic area, right at the center of the crease where the legs join the trunk of the body. Stimulating this point with the pressure of the palms helps in relieving painful abdominal cramps and discomfort related to menstruation. In addition, it also helps in treating infertility in women.

irregular Periods solution

Acupressure For Menstrual cramp Relief and irregular periods

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Rushing Door– This acupressure point is located in the pelvic area, in the crease of the joint between the legs and the trunk of the body, exactly below the points “Mansion Cottage”. Stimulating this point helps in relieving abdominal discomfort, bloating and cramps. In addition, this point can also help in treating hernia and dysuria.

Menstrual cramp Relief and irregular periods

on the Back

A few of the acupressure points related to PMS are located on the back of the body and stimulating these points not only helps in relieving abdominal cramps, but also soothes lower back pain.
Womb and Vitals – This pair of points are located right outside the sacrum – the bony area at the base of the spice, midway between the hipbone and the base of the buttocks. Stimulating this point with fingers helps in relieving menstrual cramps, pelvic pain, lower back pain and urinary problems. In addition, this point also helps in relieving hip pain, stiffness and promotes postpartum recovery.
Acupressure For Menstrual cramp Relief and irregular periods

Acupressure For Menstrual cramp Relief and irregular periods

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Sacral Points – Stimulating this group of points work effectively towards menstrual pain relief. These points are located in the sacrum, right at the base of the pelvis. Stimulating this point by applying gentle pressure with fingers helps in relieving menstrual cramps and relaxing the uterus. In addition, it also helps in relieving lower back and pelvic pain.

Instant Menstrual Cramp Relief massage here 10 Minutes

Acupressure For Menstrual cramp Relief and irregular periods

Acupressure For Menstrual cramp Relief and irregular periods

Points on Legs

The reflexology points present on the legs help in improving blood flow to the lower part of the body and helps in reducing bloating by driving out excess fluid from the body.

Three Yin Crossing –

This point is located in the inner side of the leg, three finger widths above the ankle bone, close to the shinbone. Stimulating this point with the thumb and fingers helps in relieving water retention, bloating, genital pain, abdominal cramps and irregular vaginal discharge. In addition, it is also beneficial for treating sleeping disorders, insomnia, dizziness and vertigo. Stimulating this point is strictly prohibited during the later stages of pregnancy (8th and 9th months of pregnancy).

Acupressure For Menstrual cramp Relief and irregular periods

Acupressure For Menstrual cramp Relief and irregular periods

Grandfather Grandson– Acupressure treatment for PMS must include this point. It is located in the arch of the inside of the foot, a thumb width from the ball of the foot.  Stimulation of this point by pressing it with the fingers helps in relieving abdominal cramps. Stimulating this point also helps in relieving stress and anxiety, digestive disorders and bloating.

Acupressure For Menstrual cramp Relief and irregular periods

Acupressure For Menstrual cramp Relief and irregular periods

Point on Arms

Last but not the least, comes one of the most important points of acupressure therapy – the Union Valley point, the stimulation of which helps in treating a wide range of health problems.

Acupressure Points For Periods Pain

Union Valley Point– This acupressure point is located in the fleshy joint between the thumb and index finger on both hands. Stimulating this point by applying pressure on the fleshy region helps in normalizing delayed and irregular periods, calms the uterine muscles and treats infertility. In addition, stimulating this point also aids in treating headache, shoulder pain, allergies, abdominal pain and constipation. This point should not be roused during pregnancy.
Acupressure For Menstrual cramp Relief and irregular periods

Acupressure For Menstrual cramp Relief and irregular periods

It is not even necessary to stimulate all these points in order to reap the benefits of reflexology and acupressure for PMS, applying pressure on only a few points for 3 to 5 minutes can do the trick. So, now that you know the most important acupressure points to relieve PMS apply it yourself and also try to provide comfort to your loved ones with this holistic way of healing

Acupressure Points To Start Periods

Acupressure For Menstrual cramp Relief and irregular periods

Acupressure For Menstrual cramp Relief and irregular periods

More

Acupressure Points For Breast Enlargement

Acupressure Points In Hand Charts

Acupressure For GAS And Heart Burn

Acupressure Points For Thyroid

Acupressure Points For Weight LossAcupressure Points For Weight Loss

ACUPRESSURE POINTS FOR WEIGHT LOSS
Weight loss can be a difficult task for almost anyone. The constant struggle for self-control and the multitude of health problems that make weight loss difficult are nearly innumerable. Acupressure for weight loss

Acupressure Points For Weight Loss

All around the world, people spend billions of dollars trying to achieve success with their weight goals. If there was another way that was easier would you give it a try? It turns out that acupuncture may provide substantial support to your weight loss goals.

Acupressure Points For Weight Loss

EAR

The Ermen point (TB21) near your ear can help with controlling your appetite. Simply place your thumb against the jaw in front of your ear and move it (your jaw) up and down. While doing so, you’ll be able to locate the point where there is maximum movement. Rest and hold this spot for about 60 seconds.

Acupressure Points For Weight Loss

Acupressure for weight loss

ABDOMEN

To find Qi Hai, you simply place your finger exactly 3cm down below the belly button. This point improves the efficiency of your digestive system as well as fighting constipation, which makes this point one of the best acupressure points to help you lose weight. For this point, you should use 2 fingers. Press and massage it for 1 minute. Then, press and hold the point for about 2 minutes. This can help improve the success of your weight loss.

Acupressure Points For Weight Loss

ELBOW

Qu Chi (LI 11), is the point on the inner side of your elbow crease. This point influences the large intestine, and helps in stimulating the function of your intestine. To find Qu Chi, bend your elbow at a 90 degree angle, place your thumb on the outside of the elbow crease and press. To make this effective, you should press and hold this point for at least 10 seconds.

Acupressure Points For Weight Loss

Acupressure Points For Weight Loss Is Very Useful Try These Points For Allergy

KNEE

This spot, Zu San Li (ST 36), is thought to help major organs like intestines, stomach, and liver. It can help make your stomach operate more efficiently. It is located on the outside of your lower leg below the knee, near the top of your shin. Gently massage this point, then press and hold for 30 seconds.

Acupressure Points For Weight Loss

ANKLE

The point San Yin Jiao (SP6) is usually used for spleen, insomnia, and other pelvic issues, but it can also be used to strengthen your digestive system. It can be found on the inside of your leg, just above your ankle. Find the highest point of the ankle then four finger widths up your leg, apply deep pressure slightly behind the bone.  Press this point for 1 minute daily to help encourage improved digestive efficiency.

Acupressure Points For Weight Loss

Used together, these points can balance various aspects of your appetite and digestive system, which will in turn help with your weight loss efforts.

Acupressure Points To Grow Height Naturally even after Age 20

Acupressure Points To Grow Height Naturally after 20 Age – Techniques and Tips

Acupressure Points To Grow Height Naturally

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Acupressure Points To Grow Height Naturally

Acupressure is a healing therapy that was originated 5,000 years ago and is used in widely in Asia especially China for the treatment of many health issues as well as to ensure better health. In this technique, the pressure is exerted at specific points, which we call acupressure points, that enable the flow of energy through your body and helps in to function properly.

Acupressure Points To Grow Height Naturally

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Can We Grow Height after 25 through Acupressure Points ?

Most of people will think it’s a pseudoscience, but the answer is definitely yes! In this article, you will learn how you can increase height naturally by Pressing Or Massaging certain pressure points in your body. Here are some valid reasons why acupressure works in height growth:

1.It Helps In Pituitary Gland Stimulation

Pituitary Gland is the most important gland that controls your height. It is a pea-sized gland located at the base of your brain, which is essential for releasing many chemicals to help your body function properly. This gland is also responsible for releasing height increase hormones.

Acupressure Points To Grow Height

MORE:- ACUPRESSURE POINTS FOR WEIGHT LOSS
Acupressure Points To Grow Height Naturally Press Or Massage Here

Acupressure Points To Grow Height Naturally

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You can stimulate pituitary gland through acupressure techniques. The acupressure point for stimulating pituitary gland is located at in your hands. Hence, you can exert pressure on that pressure pint to enable pituitary gland to release more hormones to increase height.

Acupressure Points To Grow Height Naturally

MORE:- ACUPRESSURE POINTS FOR WEIGHT LOSS
MORE:-ACUPRESSURE POINTS FOR HEADACHE
You can also try PITUITARY GLAND MEDITATION to increase height at any age. This meditation works even after the age of 35.

2. Helps Your Bones and Muscles Grow Stronger

There are certain acupressure points for height on your body that helps your muscles and bones grow stronger. Only strong bones tend to grow taller. Hence, you can press some points on your hand to stimulate the energy flow and make bones stronger.

3. Keeps You Away From Digestive Disorders

Your body has to be overall healthy in order to grow taller. Digestive system too plays a vital role in helping your body grow taller efficiently. There are many acupressure points in your body that helps your digestive system healthy and keeps you away from the disorders like bloating, indigestion, as well as troubled bowel movements.

4. It Helps in Stress Relief

According to the studies, stress can obstruct the height of your child as it can restrict your body from functioning properly. Acupressure can help you relieve stress and grow more efficiently.

Acupressure Points To Grow Height

Thumb Point for Stimulating Pituitary Gland Meditation

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Acupressure Points To Grow Height Naturally

The most important point that helps you release the energy to your Pituitary Gland is at your thumb. Just exert a little pressure on the pad of your thumb. The pressure should be very gentle. This helps in increasing the flow of energy to your pituitary gland and makes it release height growth hormones.
MORE:-ACUPRESSURE POINTS FOR HEADACHE

Toe Point

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The acupressure point on the pad of your toe also increases the flow of energy to your pituitary gland resulting the activating the hormones responsible for height growth.

How often you should press Acupressure Points To Grow Height Naturally

You should press your toe and thumb acupressure points twice a day for the best results. Practicing it in the morning with free mind makes it more effective.

For how much time you should do it

It is advisable to press your acupressure points for height for 15 -20 minutes for growing taller.

Does it really work?

I can’t say it works 100%, but it does 60% of the times. There are many height increase products in the market that works solely on the technique of Acupressure.

Tips for practicing acupressure for growing taller

• Be positive about the whole process
• Be consistent and practice it daily
• Practice acupressure for at least 15 minutes and twice in a day

MORE:- ACUPRESSURE POINTS FOR WEIGHT LOSS
ACUPRESSURE POINTS FOR HEADACHE

Home Remedies To Remove Unwanted Hairs Naturally And Permenantly

Acupressure Points to cure Thyroid

Acupressure Points for Thyroid

Acupressure Therapy has Effective Pressure Points for two types of Thyroids as given below:

• Acupressure Points for Thyroid Underactive (Hypothyroidism)
• Acupressure Points for Thyroid Overactive (Hyperthyroidism)

Kidney 27: Common Acupressure Point for Thyroid Underactive and Overactive

Acupressure Points for Thyroid

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Acupressure Kidney 27 Point is a common pressure point for Underactive and Overactive Thyroid Problems. The Kidney 27 Point is found in depression below the collarbone and next to the  breastbone on both sides. Apply mild pressure on K27 Point for two minutes to cure Irregularities of Thyroid Gland, Agitation of Thyroid Gland, Cough, Sore Throat, Hiccups, Anxiety and Panic Attacks.

Acupressure Points for Thyroid Underactive (Hypothyroidism)

Following Acupressure Points are useful to heal Underactive Thyroid (Hypothyroidism):

1. Large Intestine 10 Point (LI10)
2. Yintang Point (Hall of Impression Point)
3. Spleen 6 Point (SP6)
4. Kidney 7 Point (K7)
5. Governing Vessel 7 Point (GV7)
6. Large Intestine 11 Point (LI11)

Let us discuss each pressure point given above in detail.

01. Large Intestine 10 Point (LI10)

Acupressure Points for Thyroid

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Acupressure Large Intestine 10 Point is best point to improve Functioning of Thyroid Gland. The LI10 Point is located in depression between the muscles, on lateral surface of elbow, three fingers distal to the elbow crease. Apply firm pressure on Large Intestine 10 Point for two minutes on each hand. The LI10 Point will relieve Underactive Thyroid, Diarrhea, Neck Tightness and Shoulder Pain.

02. Yintang Point (Hall of Impression Point)

Acupressure Points for Thyroid

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Acupressure Yintang Point is an important pressure point for Thyroid. The Yintang Point is located in between the eyebrows and it is also known as Hall of Impression Point. Apply firm pressure on Yintang Point to balance Pituitary Gland which controls the Thyroid Gland. Yintang Point also relieves Frontal Headache, Dizziness, Sinus and Eyestrain.

03. Spleen 6 Point (SP6)

Acupressure Points for Thyroid

Acupressure Spleen 6 Point is effective for Hypothyroidism Problems. The Spleen 6 Point is situated at inside surface of the leg, four fingers width above the inner anklebone. Apply steady pressure on Spleen 6 Point for two minutes to heal Underactive Thyroid, Hemorrhoids, Insomnia, Pelvic Disorders, Menstrual Cramps and tone the Spleen, Liver and Kidney.

04. Kidney 7 Point (K7)

Acupressure Points for Thyroid

Acupressure Kidney 7 Point is helpful for Thyroid related issues. The Kidney 7 Point can be found on the anterior border of the tendo-calcaneus, 03 finger width above the Kidney 3 Point. Apply proper pressure on Kidney 7 Point to get instant healing in Hypothyroidism, Digestive Problems, Weakness, Lower Backache, Abdominal Pain and Damp Heat & Sweating.

05. Governing Vessel 7 Point (GV7)

Acupressure Points for Thyroid

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Acupressure Governing Vessel 7 Point balances hormonal function of the body. The GV7 Point is available on backside of the body, in the midway as mentioned in above picture. Apply gentle pressure on GV7 Point to heal Hypothyroidism, Abdominal Pain, Back Pain, Lack of Appetite, Abdominal Bloating, Vomiting and Amenorrhea.

06. Large Intestine 11 Point (LI11)

Acupressure Points for Thyroid

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Acupressure Large Intestine 11 Point is useful point for Hypothyroidism and Depressive Psychosis. The LI11 Point is situated on the top, outer end of the elbow crease. Apply firm pressure on LI11 Point with your Thumb for two minutes and repeat the process on other hand. The Large Intestine 11 Point will provide benefits in Thyroid Problems, Diarrhea, Sore Throat, Fever, Elbow Pain, Allergies and Skin Disorders.

More Acupressure Points and Charts

Acupressure Points for Thyroid Overactive (Hyperthyroidism)

Following Acupressure Points are useful to heal Overactive Thyroid (Hyperthyroidism):

1. Large Intestine 4 Point (LI4)
2. Heart 7 Point (H7)
3. Stomach 9 Point (ST9)
4. Governing Vessel 17 Point (GV17)
5. Stomach 40 Point (ST40)
6. Pericardium 6 Point (P6)

Let us discuss above given pressure points in detail.

01. Large Intestine 4 Point (LI4)

Acupressure Points for Thyroid

Acupressure Large Intestine 4 Point is very popular point for Thyroid and many other diseases. The LI4 Point is also known as Union Valley Point and it’s located in the valley between index finger and thumb on both hands. Apply firm pressure on Large Intestine 4 Point for two-three minutes to improve Blood Circulation, boost immune system and get relief in Overactive Thyroid, Headache, Red Eye, Nosebleed, Fever, Extra Sweating, Abdominal Pain and Premenstrual Syndrome.

02. Heart 7 Point (H7)

Acupressure Points for Thyroid

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Acupressure Heart 7 Point is a powerful pressure point for Hyperthyroidism Symptoms. You can recognize the Heart 7 Point on the medial side of transverse crease of the wrist. Apply medium pressure on Heart 7 Point to relieve Anxiety, Nightmares, Emotional Stagnation, Sweating and Irregular Heartbeat.

03. Stomach 9 Point (ST9)

Acupressure Points for Thyroid

Acupressure Stomach 9 Point is very helpful point for Hyperthyroidism and High Blood Pressure. The ST9 Point is located on the neck, lateral to the Adam’s apple, on the anterior border of sternocleidomastoideus muscle. Apply gentle pressure on Stomach 9 Point for one-two minutes to heal Thyroid, Coughing, Dizziness, Headache, Sore Throat, Goiter, Hemoptysis, Asthma and Hypertension.

04. Governing Vessel 17 Point (GV17)

Acupressure Points for Thyroid

Acupressure Governing Vessel 17 Point can reduce problems caused by Hyperthyroidism. The GV17 Point is situated on back of the neck, on depression of upper border of the external occipital protuberance. Apply mild light pressure on GV17 Point for two minutes to get quick relief in Thyroid, Neck Stiffness, Neck Pain, Epilepsy, Voice Loss, Shortness of Breath, Asthma, Dizziness, Lockjaw and Heaviness in Head.

05. Stomach 40 Point (ST40)

Acupressure Points for Thyroid

Acupressure Stomach 40 Point is an amazing point for Thyroid related problems. The Stomach 40 Point is located eight fingers width above the lateral malleolus and two fingers width lateral to the anterior crest of the tibia. Apply firm pressure on Stomach 40 Point to relieve Hyperthyroidism, Chest Pain, Asthma, Water Retention, Headache, Dizziness, Excessive Phlegm, Manic Psychosis, Depression and Schizophrenia.
06. Pericardium 6 Point (P6)

Acupressure Points for Thyroid

Acupressure Pericardium 6 Point is effective to give relief in Overactive Thyroid and other issues. The Pericardium 6 Point is situated three fingers width above the wrist crease, in the middle of inner side of forearm. Apply steady pressure on Pericardium 6 Point to heal Hyperthyroidism Problems, Nausea, Mental Disorders, Insomnia, Tightness of Chest and Motion Sickness.

Importance of Medication and Clinical Treatment of Thyroid:

Medication and Clinical Treatment are important for Thyroid Disease. Whenever you have persistent symptoms of Thyroid Disorder, it is important to get diagnosed. So, Don’t be careless and consult your Physician or Endocrinologist or ENT Specialist to know Stage of Thyroid Disease and get proper Treatment. Acupressure Points are Not Replacement of any Specialized Medical Treatment, but they provide relief in various Thyroid Problems.

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