Acupressure Points For Headache And SinusAs I already pointed out, you can relieve yourself of sinusitis by using sinus pressure points. Press these 12 Acupressure Points For Headache And Sinus Relief
Just like the name implies, this is a sinus pressure point for getting rid of nasal congestion. It helps in draining the
mucus out of your nose effectively. It gives you relief from all sorts of respiratory illness. It also enhances blood
circulation in that region. It particularly relieves the pressure from maxillary sinusitis.
Acupressure Points For Headache And Sinus Relief Directions
Place your fingers at 90 degrees to your face. Then press the points of your nostrils on either side.
Nose
This sinus pressure point is present on both sides of your nose, where your nose meets the ridge of your eyebrows.
This is one of the sinus pressure points to get rid of a headache. Directions
All you need to do is to press the points on both sides of your nose in and upwards.
Hold the points for about 5 minutes. This will activate the sinus pressure points and eventually produce desired results.
Eyebrows
It helps you to release the mucus and thus avoids inflammation and drying up of the sinus. This point sits at the
middle of your eyes.
Acupressure Points For Headache-relief Immediately
Acupressure Points For Headache And Sinus Relief Directions
To activate this point, press and hold this it upwards towards your nose. You will begin to feel the effect in as quick as less than a minute.
Under the Cheeks
This is one of the sinus pressure points located on your cheeks. It resides just below your pupil. It helps to release
pressure from all your sinuses and even your eustachian tubes.
Acupressure Points For Headache And Sinus Relief Acupressure Points For Headache And Sinus Relief Directions
Press the point in and upwards for best results.
Top of the Neck
This sinus pressure point lies in the middle of your neck where it meets your skull. It is very helpful when it comes in
relieving nasal congestion and getting rid of the common cold. It is very effective for neutralizing the effects of
sinusitis and achieving mental peace.
Acupressure Points For Headache And Sinus Relief Acupressure Points For Headache And Sinus Relief Directions
You need to press and hold this point for about 5 minutes in order to get the point activated.
Middle Point Between your Thumb and Index Finger
This sinus pressure point not only helps in relieving sinus infection, but it also helps to suppress a headache, tension
and stimulates blood circulation in your brain. It is one of the most helpful sinus pressure points on hands.
Acupressure Points For Headache And Sinus Relief Directions
Place your hand flat on a table and hold it with a pinch just between your thumb and your index finger.
Ear Gate
This is one of the most effective sinus pressure points on ears. When it comes to treating sinusitis, it is very reliable.
This point is in front of your ear lobe, on the top of your ear. It provides relief for all sorts of pain attached to it like
ear pain, toothache, pain in the earlobes, severe headache, pain in the jaws, etc.
Acupressure Points For Headache And Sinus Relief Acupressure Points For Headache And Sinus Relief Directions
Use your thumb and index finger to press and hold this sinus pressure point to activate it.
Hold for about 5 minutes, then release pressure.
Shoulder well
This is one of the sinus pressure points located on your shoulders. It can at the edge of each of your shoulders,
halfway between each shoulder point and the base of the neck. Firmly applying pressure to these points can relieve
neck pain, stiffness in your shoulders and neck, and prevent headaches.
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